Are You a Health Cheerleader or The Health Police?

Are You a Health Cheerleader or The Health Police?

Two years ago I had the privilege of seeing Joel Peterson, chairman of the board for JetBlue Airways Corporation, speak at an event. He’s an amazing speaker and shared insights into lessons he’s learned over the years. One really stood out to me… “be a cheerleader—not...
Excy: Consider Spinning Away Calories

Excy: Consider Spinning Away Calories

Want to tone your body, burn calories, and have more energy? If so, consider joining a spin classes! When Excy is ready, even consider getting some friends together at home, work, or at a park for an outdoor spin class! Or, do an Excy spin at home while watching TV...
Portable Exercise Bike for Children with Special Needs

Portable Exercise Bike for Children with Special Needs

Yesterday when visiting my son’s school, I noticed a portable exercise cycle outside of the special needs classroom. Ever since we started creating the Excy portable exercise bike, in addition to making an amazing fitness experience more convenient overall, we also in...