The Excy Blog
Dedicated to inspiring more movement for healthier living!
Excy: Creating Social Connections To Support Healthy Habits
Over the last year, I have discovered something about myself. Isolation to a room is a barrier to exercise for me. Don’t get me wrong, there are times when I absolutely love being alone, like in the morning when I’m drinking my coffee before the rest of the house...
Blast 600 Calories In An Hour
There's a great article today in PopSugar Fitness titled "Save Time, Burn Fat: One-Hour Workouts That Blast 600 Calories." There are so many wonderful ways to burn calories and they offer great examples for those days when you have time to get to a gym, hit the...
Vary Your Excy Portable Total Body Exercise Routine
Varying your exercise routine and your workouts can help you maintain a safe and balanced fitness program year-round. By mixing up your exercise routine, you strengthen a variety of different muscle groups, develop a new set of skills, reduce exercise boredom and...
Excy: Never Skip a Total Body Exercise Again Because You’re Busy
If you ever procrastinate exercise because you're busy with work, home or travel, then our Excy Kickstarter campaign is worth a look. It's a really smart lightweight, versatile, and durable total body exercise cycling system to get an effective workout at work, home,...
Fit Fitness Anywhere At Work, Home, And On The Go
We just launched the Excy Kickstarter campaign! Make sure to check it out and we'd love your support. We're starting to make some progress, but could use help spreading the word. You can share on social media, make a small contribution, or get ready to fit fitness...
Help KICKSTART Excy on Kickstarter
Kickstarter is such a wonderful community committed to helping artists, musicians, filmmakers, designers, and other creators like Excy find the resources and support they need to make their ideas a reality. To date, tens of thousands of creative projects — big and...
Excy Sneak Peak: Portable Total Body Cross Training System
Thank you for all your support in bringing the Excy portable total body cross training system to market! We are getting ready to launch, but wanted to give you a sneak preview before anyone else. So, here are some of our first photos! Goodbye Sedentary Office Excy...
Sedentary Lifestyles Cause More Deaths Than Smoking
All too often our 206 bones and over 600 muscles in our body are spent sitting on our bums at work, but getting our butts moving could be one of the most important steps people can make to start getting healthy. Most of us (80 percent) are already failing to get the...
Excy Launching Portable Exercise Cycle at Geekwire Summit on October 1
Mark Your Calendar! We have great news to share. The time has come to showcase the world’s most portable exercise cycle and our ondemand mobile coach! We will officially unveil our carefully crafted, high quality device and app on October 1 at Geekwire Summit, a...
Are You a Health Cheerleader or The Health Police?
Two years ago I had the privilege of seeing Joel Peterson, chairman of the board for JetBlue Airways Corporation, speak at an event. He’s an amazing speaker and shared insights into lessons he’s learned over the years. One really stood out to me… “be a cheerleader—not...