The Excy Blog
Dedicated to inspiring more movement for healthier living!
Excy is Proud to Sponsor the M (Menopause) Event by Genneve
Menopause happens to half the population, yet no one talks about it. But on November 10, Excy will proudly participate in conversations about the changes that happen to women their 40s and 50s at “The M Event” that is being put on by Genneve. The event takes place on...
October Safely Cycle Yourself Strong Breast Cancer Awareness Challenge
October Excy Challenge: Safely Cycle Yourself Stronger Anywhere This month, we are working especially hard to fight cancer by collaborating with multiple startups who have all committed to donating a percentage of their October proceeds to the American Cancer Society...
Startup Women Founders Fight Cancer for Breast Cancer Awareness Month
Startup Founders Unite During Breast Cancer Awareness Month We are excited to join five other women entrepreneurs today to fight cancer together during Breast Cancer Awareness Month. The CEOs of each national brand, which include Excy, genneve, Heroclip, Pulse,...
A Labor Day Facebook Photo Was My Health Wake-Up Call
As we celebrate Labor Day and heading back to school, it reminds me how on Labor Day of 2014 someone posted a photo of me on Facebook being over my ideal weight that made my mouth drop. It is likely one of the most unflattering pictures I’ve ever taken. As I found...
Chair Cycling with Excy on the Floor, Great for Bedside and Physical Therapy Table Cycling
Chair Cycling with Excy on the Floor. Get to Know This Position! Pedal exercisers are great for chair cycling, whether you are desk cycling from work during a conference call to fight the battle of sitting disease or simply enjoying your favorite TV show from the...
The Excy Summer-Ready Pedal Exerciser May Challenge Continues
We hope you are enjoying the Excy May challenge so far and all the pedal exerciser positions shown to date for arms, legs, core, and physical therapy. As we highlighted in our post kicking off the Excy May Challenge, this month is about full body pedal exerciser...
Exercise Prescriptions Must Get More Personal and More Prevalent
Personal Exercise Prescriptions Are Needed Because Exercise is Medicine There’s a wonderful story in Newsweek this week highlighting the need for exercise prescriptions for cancer patients. It’s great to see mainstream media putting aside the fitness industry “six...
Summer Season is Upon Us. Time for Stamina and Endurance Exercises!
Stamina and Endurance Exercises Can Help with Summer Activities At Excy, we want to do our part to help you with stamina and endurance exercises to enjoy your favorite summer activities with a little more strength, balance, and coordination. Sure, it might help you...
Exercise for Parkinson’s Disease is Essential Topic for PD Awareness Month
April is Parkinson's Awareness Month and a perfect opportunity to bring attention to the disease, the needs of patients, and treatments. In this blog post, we want to talk about exercise for Parkinson’s (PD) and its impact on the disease. While it is widely known that...
Springtime Sports Injuries for Runners: Start Slowly! Save $75 on Excy!
Common Springtime Sports Injuries for Runners The weather is getting nicer, which means so many people will be leaving their treadmills behind in favor of the open road and trails. Whether you are hitting the road for the first time as a new runner or a lifelong...