by excy | Jan 16, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Week 2: High-End Aerobic Fitness to Low Intensity Movement Ergometer Workouts We continue to push to showcase a variety of Excy ergometer workouts to help you get the most out of your full body portable exercise bike! We’re all about helping you discover... 
by excy | Jan 12, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy
TRX Cardio and Strength Training Infused with Excy Cycling TRX cardio workouts are a great way to improve flexibility, balance, strength, and burn calories, but today we added the Excy portable exercise bike to spice things up. We kicked things off with Excy as...
