by excy | Mar 14, 2016 | Butt Seriously: The Science of Exercise., Uncategorized
Not everyone wants to grab their gear and get down to the gym, but no one can afford to ignore the huge health benefits of regular physical activity when it comes to cutting the risks of heart disease, cancers, and now new research shows Alzheimer’s disease. A new... 
by excy | Mar 11, 2016 | Butt Seriously: The Science of Exercise., Uncategorized
At Excy, we’re all about supporting people in the name of living their healthiest lives. For some, that means weight loss, for others it means an increase in range of motion, for others it simply means maintaining an existing weight, or getting more activity. We’re...
