by excy | Apr 16, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Exciting news for people who like High Intensity Interval Training (HIIT)–You can now download the iOS Excy Mobile Coach! The interval training mobile app is optimized for our indoor/outdoor Excy cross training cycling experience, but it’s also a lot of... 
by excy | Apr 13, 2016 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
There is a great article today in the Huffington Post titled “The Best Anti-Aging Exercises, As Recommended By Experts.” What we love most about the article is its focus on resistance training for major muscle groups. They do provide some great tips and the article is... 
by excy | Apr 11, 2016 | Uncategorized
We are so excited to announce the general availability of our Excy systems! Excy is a lightweight, compact, and versatile upper and lower body cross trainer that offers gym quality cardio and resistance-based strength training at home, work, or on the go! And, it has... 
by excy | Apr 9, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
When we created Excy, we loved the concepts of a folding bike: small structure, easy to store out of the way, or carry on board a car, boat, plane, or public transportation. Why? Because our goal with Excy is to make exercise more convenient by connecting fitness to...
