by excy | Dec 29, 2014 | Uncategorized
Search Exercise Bikes on Amazon and Discover Some Confusing Results! WebMD has a great article capturing the health benefits of using a stationary exercise bike, but it also highlights how overwhelming the shopping experience can be. According to WebMD, you should... 
by excy | Dec 26, 2014 | Uncategorized
Weight Watchers has a new end of year ad that puts the focus on losing weight on a womanās butt. Hereās the Weight Watchers āMy Buttā script: āThis is my butt. My butt and I came into this world together. We were a great team. Then, we grew up and things werenāt as... 
by excy | Dec 22, 2014 | Uncategorized
In a recent Excy post, we called out ā5 Frequently Used Fat Shaming Commentsā and how research shows they create a negative impact on the people who hear them. We also demonstrated how a new study shows that highlighting peopleās weight or discriminating against them... 
by excy | Dec 19, 2014 | Uncategorized
It’s not something that most people know about me, but I canāt run more than a mile-and-a-half without severe pain. I can sprint (if thatās what you call a 41-year-old mom racing her kid) and run intervals, but an ankle injury completely knocked me out of... 
by excy | Dec 18, 2014 | Uncategorized
Took a break at lunch today to squeeze in exercise while working. Decided to see how one of our favorite wearables, the Misfit Shine, would calculate an Excy workout. It’s not 100% because the Misfit Shine is designed more to calculate steps like a Fitbit, but...