by excy | Jan 19, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy
Always Consult a Doctor Before Starting a New Exercise Routine. Get to Know Your Excy (short for exercise cycling) Portable Cross Training System. Day 1 of the Live Stream Excy Move More 30 Day Challenge: Ride Excy as a Recumbent Exercise Bike Welcome... 
by excy | Oct 29, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Welcome to Day 13 of the 30-Day Excy Challenge! Tune in to the live workout on Facebook Live anytime, anywhere. Today, we will turn a portable chair into a recumbent exercise bike in the midst of everyday life. We’ll keep focused on our high intensity interval... 
by excy | Oct 18, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Welcome to day 2 of the Live Excy 30-30-30 Challenge where we will focus on turning the Excy portable cross trainer into a recumbent exercise bike for high intensity interval training. During this 30-day challenge, the format will be 30 seconds at high intensity... by excy | Feb 1, 2016 | Uncategorized
Who doesn’t need their couch potato time? Whether it’s catching your favorite TV show, checking social media and email, or reading a favorite book while spending time with the family, we all need our couch time on occasion. But, who says this time has to be sedentary... 
by excy | Nov 10, 2015 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We are fired up to bring the Excy Kickstarter campaign to a close after exceeding our goal with your support for the world’s most compact and portable recumbent and upper body cycling system. The Excy campaign was fully funded in 14 days and the 20-day campaign...