The Excy Blog
Dedicated to inspiring more movement for healthier living!
Excy is a Convenient Way for Seniors to Build Strength and Exercise
We Don't Have to Lose So Much Muscle as We Age There are so many ways for seniors to build strength and exercise more to age better, but despite the remarkable health benefits, research shows that about 28 percent of Americans ages 50 and over are inactive. Even Baby...
One Woman’s Quest to Stay Active After Brostrom Ankle Surgery with Non-Weight Bearing Exercises
Lisa Shows Us What Determination Looks Like https://www.youtube.com/watch?v=G0lfeNzoLkE Eight years ago Lisa broke her right ankle and it never healed properly, causing chronic ankle instability that prevented her from doing things she enjoyed like hiking in the...
Paralympic Gold Medalist Uses Excy Hand Bike to Train While Traveling
Putting Excy to Work as a Hand Bike and Adaptive Cross Trainer at Home and On the Go https://youtu.be/vzPTVlRpEzE A lifelong athlete who has two Paralympic gold medals amongst many other athletic accomplishments, Travis Gaertner has had an athletic mindset for as long...
Keep Active with Excy While Staying Safe This Summer
Keep Active and Safe This Summer! There’s a great article in USA Today with suggestions on helping seniors keep active this summer while also staying safe. The article brings up several good points about how quickly we can get dehydrated as we get older, as well as...
What’s The Best Portable Recumbent Exercise Bike?
The Best Recumbent Exercise Bike is the One You Will Use! We made Excy easy to fold and transport as a gym quality portable recumbent exercise bike, upper body ergometer, and full body resistance trainer so that you can use it anywhere! In today’s live stream workout,...
Take Excy Anywhere as a Gym Quality Pedal Exerciser
Gym Quality Indoor and Outdoor Quality Pedal Exerciser Makes Cycling Fun Anywhere Excy isn’t your typical portable pedal exerciser. Why? Because it's a high quality portable pedal exerciser that doesn't scoot and you can get an amazing workout! Not only is it...
Today’s Upper Body Exerciser Bear Crawl Move
High Quality Upper Body Exerciser for Maximum Results Excy is an amazing lower and upper body exerciser that is unmatched in quality, versatility, and ruggedness and today’s bear crawl move captures one of our more difficult positions. In the bear crawl, you can use...
Exercise in Bed with Excy as an Exercise Bike or Upper Body Ergometer
Oh Yes, Excy Works to Exercise in Bed For some, being able to exercise in bed is a matter of convenience at home or while traveling, but for others, it might feel like a lifesaver to get cardio and strength training at a time that it is difficult to get out of bed....
Excy as an Exercise Bike for Parkinson’s Disease
When 76-year old Bob who lives in Woodinville, WA was diagnosed with Parkinson’s Disease in March of 2016, one of the first things his doctor said to him was that exercise was the best way to slow the progression. Bob, no stranger to the power of exercise, started...
Excy Launches New Gym Quality Portable Full Body Exercise Bike and Upper Body Ergometer
Watch the Live Stream Introduction Connecting Exercise and Rehab to Everyday Life at Home, Work, and On the Go! Today, we are excited to announce the new Excy 200 Series, which like its predecessor, uses our patented approach to turn any chair into a recumbent...