The Excy Blog

Dedicated to inspiring more movement for healthier living!

 

Biking Season is Here! Never to Hot to Ride.

Earlier sunrises, later sunsets, and warmer temperatures lead many to set out for the single track mountain bike trail, to ride to work, or head out to the bike trail for a nice family ride. Summer is a great time of year to rack up the miles! If you find yourself...

Use Excy to Stay Fit With An ACL Injury

Things have been going so well! You’ve been exercising regularly, eating right, and building serious momentum towards your pursuit of being your best healthy self. Then, one of your worst nightmares becomes a reality: a dreaded ACL injury. Sometimes skipping exercise...

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