The Excy Blog
Dedicated to inspiring more movement for healthier living!
Best Portable Cardio and Strength Training Indoor Trainer For Strong Legs, Arms, and Core
The days are getting shorter, the nights longer, and the kid’s busy fall sports schedules and school activities are starting to dominate our calendars. As winter months approach, our health aspirations require perspiration, but training indoor at home can often be...
Back to School Fitness is a Family Affair.
It’s that time of the year again! Whether your kid’s summer activity was playing sports, riding their bike, swimming in the hot sun, or getting some activity chasing Pokemon with their friends, things are about to change! They are going back to school and sit at a...
Watching TV Tied to Fatal Clot Risk. Don’t Just Sit There!
Just as the fall television season approaches and brings a fresh crop of programming and faces to obsess over, an article in The New York Times highlights a new study revealing that watching TV is tied to fatal clot risk. So, what a better time to explore ways to...
Life Hacker: Excy is a full-fledged exercise bike in a tiny package
Life Hacker calls Excy “A Full-Fledged Exercise Bike in a Tiny Package.” Check out the review here. Life Hacker also highlighted our arm bike workouts, which can engage more upper body muscles than an elliptical machine, so you’ll get your full body workout...
Biking Season is Here! Never to Hot to Ride.
Earlier sunrises, later sunsets, and warmer temperatures lead many to set out for the single track mountain bike trail, to ride to work, or head out to the bike trail for a nice family ride. Summer is a great time of year to rack up the miles! If you find yourself...
Light Excy Blemish: Ready to Ride! 30% Discount Off Sales Price
UPDATE: THESE ARE SOLD OUT! We are offering a special Father's Day Promo! Use the special promo code "Excydadsrock" at checkout and save $50!!!!!!! We received our newest batch of Excy portable cross training systems and have a small handful with light scratches. We...
Use Excy to Stay Fit With An ACL Injury
Things have been going so well! You’ve been exercising regularly, eating right, and building serious momentum towards your pursuit of being your best healthy self. Then, one of your worst nightmares becomes a reality: a dreaded ACL injury. Sometimes skipping exercise...
DeskCycle and Under Desk Exercise Bikes on Amazon
The DeskCycle desk exercise bike is obviously an awesome product with over 1,000 reviews on Amazon and a 4.5 star rating. The Huffington Post tested the DeskCycle and calculated 67 calories per 60 minutes and the reviewer found her legs felt better, or at least, more...
Cheerleader or The Health Police?
There was a great article in BuzzFeed last week titled “11 Easy Things You Can Do When You’re Just Not Feeling Yourself.” The article offers a few good laughs and gives some fun tips on personal things we can do to feel better about ourselves. Some favorites include:...
Lifting Weights Can Make You Live Longer
There is a great article in this week’s Sign of the Times titled “Lifting weights can make you live longer.” According to the article, over the past decade, researchers have begun to demonstrate benefits of strength training for strength, muscle mass, and physical...