The Excy Blog
Dedicated to inspiring more movement for healthier living!
The Excy High Intensity Interval Training App Is Ready for Download!
Exciting news for people who like High Intensity Interval Training (HIIT)--You can now download the iOS Excy Mobile Coach! The interval training mobile app is optimized for our indoor/outdoor Excy cross training cycling experience, but it's also a lot of fun for...
Best Exercises for Aging and Why No One Should Forget Upper Body Workouts
There is a great article today in the Huffington Post titled “The Best Anti-Aging Exercises, As Recommended By Experts.” What we love most about the article is its focus on resistance training for major muscle groups. They do provide some great tips and the article is...
Excy is a portable cross trainer ready for all!
We are so excited to announce the general availability of our Excy systems! Excy is a lightweight, compact, and versatile upper and lower body cross trainer that offers gym quality cardio and resistance-based strength training at home, work, or on the go! And, it has...
The Best Folding Bike for Indoor or Outdoor Workouts
When we created Excy, we loved the concepts of a folding bike: small structure, easy to store out of the way, or carry on board a car, boat, plane, or public transportation. Why? Because our goal with Excy is to make exercise more convenient by connecting fitness to...
Regular Physical Activity Like Exercise Cycling Might Cut Alzheimer’s Risk
Not everyone wants to grab their gear and get down to the gym, but no one can afford to ignore the huge health benefits of regular physical activity when it comes to cutting the risks of heart disease, cancers, and now new research shows Alzheimer’s disease. A new...
Oprah’s Weight Loss Is Health Evolved
At Excy, we’re all about supporting people in the name of living their healthiest lives. For some, that means weight loss, for others it means an increase in range of motion, for others it simply means maintaining an existing weight, or getting more activity. We’re...
Excy Total Body Portable Exercise Bike Now Accepting Pre-Orders, First Shipments April 1st
We’re excited to announce that the future of convenient, anywhere resistance-based exercise cycling is here! The new Excy total body portable exercise bike systems are now available for pre-order and will be ready to ship the first week in April! Just over five months...
Exercise Protects Your Brain for the Long Haul
Cranking out a cardio and total body strength training workout on the Excy portable exercise bike may help you feel trimmer, happier, and more focused, but you also have another reason to exercise: Your Brain! That's right, exercise protects your brain. The team over...
Excy Tip! Do 10 Short Exercise Cycling Bursts Throughout the Day
People have a lot going on in their lives and don’t always feel like they have time for exercise, which is why we not only designed Excy to work anywhere, we also designed it for people to squeeze in short bursts of high intensity burst play-like workouts in the midst...
Quick Tip! Get that pelvis up to engage your core and get a serious butt workout!
If you want to really push yourself while using Excy as a recumbent exercise bike on the floor, get your pelvis off the ground for an awesome core, leg, and butt workout! Make sure you sign up to become an Excy Friend to get the inside scoop on timing for...