The Excy Blog
Dedicated to inspiring more movement for healthier living!
Time for Pushups and We’re Not Talking About Bras
Excy knows that busy moms are super beings! They juggle jobs, cooking, cleaning, kids, finances, sport schedules, homework, and more, all while doing the best they can to be a good wife, mom, sister, girlfriend, aunt, neighbor and co-worker. However, this routine...
The Best and Most Wished For Cardio Machines
In 2015, Excy will be pushing hard to make many favorite lists when it comes to offering the best cardio machine for busy lives. Until then, we thought we’d highlight some favorites discovered along the way. Below you will find a list of the best and most effective...
Top Three Exercise Bikes on Amazon
Search Exercise Bikes on Amazon and Discover Some Confusing Results! WebMD has a great article capturing the health benefits of using a stationary exercise bike, but it also highlights how overwhelming the shopping experience can be. According to WebMD, you should...
Excy Thoughts: Weight Watchers My Butt and Brain Ad
Weight Watchers has a new end of year ad that puts the focus on losing weight on a woman’s butt. Here’s the Weight Watchers “My Butt” script: “This is my butt. My butt and I came into this world together. We were a great team. Then, we grew up and things weren’t as...
Excy Arms, Legs and Core with Misfit Shine
Took a break at lunch today to squeeze in exercise while working. Decided to see how one of our favorite wearables, the Misfit Shine, would calculate an Excy workout. It's not 100% because the Misfit Shine is designed more to calculate steps like a Fitbit, but it does...
Excy Fat Burner, Next up HIIT for this Busy Mom
Part of the fun of creating a company is that you get to be the first person to test everything. We’re working on creating several interesting workouts that are easy to do at home, work, and on-the-go. Today I tried a 20 minute fat burner routine we’ve been working on...
Home Exercise Cycle Goes to the Dog
Came across this video of a woman doing exercise cycling / bicycle crunches alongside her dog as part of her home fitness routine. Made me think of my two dogs and how they’ve managed to become part of the Excy home fitness beta process. Might just have to make them...