by excy | Nov 20, 2015 | Uncategorized
Sure you can move the Excy portable exercise bike room-to room-indoors, but try taking your Excy workout into the great outdoors for a change of scenery and some fresh air. You can make this as simple stepping out into your backyard, taking Excy to the park, or even... 
by excy | Nov 20, 2015 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We spend so much time at work that naturally much of our health happens at work, which then impacts our approach to being the best possible husband and wife, mom and dad, and family member once we get home. If you allow your employer to be responsible for your health... 
by excy | Nov 18, 2015 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Not every Excy spin has to be about burning calories or working up a sweat. Try giving it a slow, deliberate spin while reading a book, watching TV, or even while sipping your morning coffee or catching up with social media. You’ve earned your leisure time and the... 
by excy | Nov 17, 2015 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Excy is a high quality portable exercise cycling system designed to hold up to the rigors of life, so take it with you and never miss a workout or opportunity to get active again. Because of its small size and simplicity, it’s easy to do while watching TV or anywhere...
