Biking Season is Here! Never to Hot to Ride.

Biking Season is Here! Never to Hot to Ride.

Earlier sunrises, later sunsets, and warmer temperatures lead many to set out for the single track mountain bike trail, to ride to work, or head out to the bike trail for a nice family ride. Summer is a great time of year to rack up the miles! If you find yourself...

Use Excy to Stay Fit With An ACL Injury

Use Excy to Stay Fit With An ACL Injury

Things have been going so well! You’ve been exercising regularly, eating right, and building serious momentum towards your pursuit of being your best healthy self. Then, one of your worst nightmares becomes a reality: a dreaded ACL injury. Sometimes skipping exercise...

Best Exercises for Aging and Why No One Should Forget Upper Body Workouts

Best Exercises for Aging and Why No One Should Forget Upper Body Workouts

There is a great article today in the Huffington Post titled “The Best Anti-Aging Exercises, As Recommended By Experts.” What we love most about the article is its focus on resistance training for major muscle groups. They do provide some great tips and the article is...

Excy is a portable cross trainer ready for all!

Excy is a portable cross trainer ready for all!

We are so excited to announce the general availability of our Excy systems! Excy is a lightweight, compact, and versatile upper and lower body cross trainer that offers gym quality cardio and resistance-based strength training at home, work, or on the go! And, it has...