The Excy Blog
Dedicated to inspiring more movement for healthier living!
Use the Excy Portable Exercise Bike to Make Exercise a Habit and Be Consistent
Develop an exercise habit that is entwined with your daily routine and it will increase the likelihood of transforming your hit-and-miss exercise schedule into an almost-daily habit. With Excy, we’ve done our best to make it convenient to use Excy at the time and...
Excy with Others and Be a Positive Role Model to Those Around You
Exercising with a friend or group often makes it more likely that you’ll not only stick with exercise, but you also might find yourself exercising longer and harder than going it alone. Exercising with others keeps you accountable and makes it easier to schedule...
World’s Most Compact and Portable Recumbent and Upper Body Cycling System Exceeds Kickstarter Funding Goal
We are fired up to bring the Excy Kickstarter campaign to a close after exceeding our goal with your support for the world's most compact and portable recumbent and upper body cycling system. The Excy campaign was fully funded in 14 days and the 20-day campaign ended...
Use Excy to Do Strength Training Exercises
Research shows that strength training has dramatic effects on overall functioning and well-being. With Excy, strength training your arms, legs, and core doesn’t need to be complicated or excessive to work. The upper-body and lower-body rotational exercises provide...
Go Barefoot with the Excy Portable Exercise Cycle
Ditching your shoes is almost certainly the most desirable position with the Excy portable exercise bike. We were born barefoot and our feet are packed with innumerable nerve endings, muscles, tendons, ligaments, bones, and fascia that respond and react to the...
Excy Cycle Your Upper Body (Like An Upper Body Ergometer)
Excy works likes a conventional Upper Body Ergometer (UBE) in which you essentially “pedal” with your hands and can do amazing upper body rotary routines for core training, upper-body cardiovascular and strength conditioning. You simply adjust the resistance to be an...
Use Excy to Increase Your Weekly Cardiac Output
One of the great benefits of Excy is the versatility of upper and lower body workouts and its low impact on joints, allowing the body to move comfortably without a lot of pounding. If you are a runner or cyclist training for an event and your primary leg muscles need...
Excy: More Activity Is Better Than Less Activity
At Excy, we believe a little more activity is better than less activity. So, we've created a high quality portable exercise system that is convenient at the places we spend the most time: work, home, and wherever else our busy schedules take us. This new approach...
Use Excy to Train for Swimming
Getting to a pool can often be a challenge for people who like to swim, but Excy can be a great alternative for training the upper body, especially when you want to improve your cardiovascular condition and develop a stronger upper body and core on those days that you...
Workout on the Floor with the Excy Portable Exercise Cycle
As a society, we all sit way too much and sitting has been shown to have numerous negative health impacts, including shaving years off our life. So, we can all use a little more time on the floor. It just so happens that Excy works amazing on the floor in a recumbent...